Good Grief: Healing After the Passing of a Loved One MP3 DOWNLOADS
THANK YOU for your Purchase!
Congratulations, you have taken an important first step toward dealing with the five stages of grief—Denial, Anger, Bargaining, Depression, and Acceptance—through THETA HEALING.
Below are the links to download Karen Abrams’ “Good Grief: Healing After the Passing of a Loved One” Theta Healing Program.
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- For each recording, just click on the title to begin streaming the .mp3 to your computer.
- To download, right-click and “save as” (or similar, depending on your operating system) or click the vertical ellipses ( ⋮ ) and select download.
Karen recommends you experience the program in the following order.
1. INTRO: HOW TO USE THIS PROGRAM
An introduction to the program.
2. SENDING THEM TO THE LIGHT
This Theta meditation will help your Loved One cross over into the Light. And if they already have, it will just send them love.
3. HOW A THETA SESSION IS CONDUCTED
This Theta meditation explains briefly how a theta meditation is conducted and what you need to do to participate in it.
4. THE BASIC THETA HEALING
This meditation gives you the basic energetic downloads you need to prepare to receive all of the healings in this program and any healing you may get from outside.
5. GOOD GRIEF: HEALING AFTER THE PASSING OF A LOVED ONE – 50 min.
A full Theta Healing session directly addressing your grief.
And all of the following BEDTIME RECORDINGS organized by the 5 stages of grief
(Listen to 10 minutes before you go to sleep)
Section 1: Healing Denial
Day 1 – Bridge To Safety Knowing This Has Happened
Day 2 – Being Able To Sleep
Day 3 – Giving Yourself Room To Grieve
Day 4 – Know What You Are Meant To Learn From This Denial
Day 5 – Sending Your Love To Your Loved One
Day 6 – Connecting To Your Loved One (Receiving Their Love)
Section 2: Healing Anger
Day 7 – Safe To Let It Go
Day 8 – Lifting Regret
Day 9 – Forgiveness
Day 10 – Releasing Grudges
Day 11 – Being Kind To Yourself
Day 12 – Honoring Yourself Through The Process
Section 3: Healing Bargaining
Day 13 – Releasing Your Control Of The Event
Day 14 – Sacrificing Yourself For Others
Day 15 – If I Had Just Been There
Day 16 – On Being Superman
Day 17 – Manifesting And Being Compassion
Day 18 – Accepting Death
Section 4: Healing Depression
Day 19 – Opening Up To Process Your Depression
Day 20 – Feeling Safe Being Sad
Day 21 – Understanding There Is An End In Sight
Day 22 – How To Support Yourself Through The Sadness
Day 23 – Knowing You Are Being Supported Through This Process
Day 24 – Feeling Lighter And Lighter
Section 5: Attaining Acceptance
Day 25 – Connecting With The Energy Of The Loved One
Day 26 – Moving Forward
Day 27 – Opening Up To A New Level Of Healing
Day 28 – Saying It Is So
Day 29 – Being Yourself
Day 30 – Living In Acceptance
BONUS #1: Theta healing session called “40 Winks Downloading Sleep” to help you feel rested and gain energy to start your day right.
BONUS #2: A PDF download of “Good Grief: The Daily Life list” – a checklist of questions and requests to help you remember the details of life while you’re grieving.
There’s More
You can also experience Theta Healing live by phone or in-person with Master Theta Healer Karen Abrams. Theta Session Coaching is a great opportunity if you want to go deeper with the recordings, or who if you want to explore a specific aspect of your life requiring Karen’s personal one-on-one touch and attention. Work with Karen
Questions? Need Help?
If you have any troubles downloading or playing the file, please contact us at (310) 738-3858 or karen@thinktheta.com. ENJOY!